RICE CHIPS vs BAKED CHEESE CORN CURLS
Nutrition comparison per 100 g serving
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RICE CHIPS wins in 5 out of 11 nutrient categories
RICE CHIPS: 5
vs
BAKED CHEESE CORN CURLS: 3
(3 ties)
Overview
| Nutrient | RICE CHIPS | BAKED CHEESE CORN CURLS | Winner |
|---|---|---|---|
| Calories | 512 cal | 607 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 62.8 g | 46.4 g | |
| Fat | 27.9 g | 46.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | BAKED CHEESE CORN CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CHIPS | BAKED CHEESE CORN CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 1,036 MG |