RICE CHIPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 8 out of 10 nutrient categories
RICE CHIPS: 1
vs
ORIGINAL BEEF JERKY: 8
(1 ties)
Overview
| Nutrient | RICE CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 512 cal | 286 cal | |
| Protein | 7.0 g | 35.7 g | |
| Carbs | 62.8 g | 32.1 g | |
| Fat | 25.6 g | 5.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RICE CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 395 MG | 679 MG |