RICE CHIPS vs BAKED PITA CHIPS

Nutrition comparison per 100 g serving

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BAKED PITA CHIPS wins in 6 out of 10 nutrient categories

RICE CHIPS: 2 vs BAKED PITA CHIPS: 6 (2 ties)

Overview

Nutrient	RICE CHIPS	BAKED PITA CHIPS	Winner
Calories	512 cal	321 cal
Protein	7.0 g	7.1 g
Carbs	62.8 g	57.1 g
Fat	25.6 g	7.1 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CHIPS	BAKED PITA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CHIPS	BAKED PITA CHIPS
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	2.6 MG
Sodium, Na	395 MG	536 MG

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