RICE CHIPS vs RICE CRACKER ORIENTAL MIX
Nutrition comparison per 100 g serving
Ad 468x60
RICE CHIPS wins in 5 out of 10 nutrient categories
RICE CHIPS: 5
vs
RICE CRACKER ORIENTAL MIX: 2
(3 ties)
Overview
| Nutrient | RICE CHIPS | RICE CRACKER ORIENTAL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 86.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | RICE CRACKER ORIENTAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CHIPS | RICE CRACKER ORIENTAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 420 MG |