RICE CHIPS vs TRADITIONAL SNACK MIX
Nutrition comparison per 100 g serving
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TRADITIONAL SNACK MIX wins in 5 out of 10 nutrient categories
RICE CHIPS: 3
vs
TRADITIONAL SNACK MIX: 5
(2 ties)
Overview
| Nutrient | RICE CHIPS | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 512 cal | 448 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 62.8 g | 72.4 g | |
| Fat | 25.6 g | 13.8 g | |
| Fiber | 4.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CHIPS | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 69 MG | |
| Iron, Fe | 2.5 MG | 9.3 MG | |
| Sodium, Na | 395 MG | 724 MG |