RICE CHIPS vs KETCHUP FRIES POTATO STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RICE CHIPS: 4
vs
KETCHUP FRIES POTATO STICKS: 4
(3 ties)
Overview
| Nutrient | RICE CHIPS | KETCHUP FRIES POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CHIPS | KETCHUP FRIES POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CHIPS | KETCHUP FRIES POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 536 MG | 571 MG |