RICE & CHICKEN vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 5 out of 11 nutrient categories
RICE & CHICKEN: 4
vs
PIZZA CRUST MIX: 5
(2 ties)
Overview
| Nutrient | RICE & CHICKEN | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 85 cal | 370 cal | |
| Protein | 3.3 g | 10.9 g | |
| Carbs | 14.1 g | 69.6 g | |
| Fat | 1.6 g | 4.4 g | |
| Fiber | 0.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & CHICKEN | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & CHICKEN | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.3 MG | 3.9 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 418 MG | 543 MG |