RICE, CHICKEN vs CHICKEN FLAVORED RICE MIX

Nutrition comparison per 100 g serving

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RICE, CHICKEN wins in 9 out of 13 nutrient categories

RICE, CHICKEN: 9 vs CHICKEN FLAVORED RICE MIX: 2 (2 ties)

Overview

Nutrient	RICE, CHICKEN	CHICKEN FLAVORED RICE MIX	Winner
Calories	351 cal	357 cal
Protein	8.8 g	8.6 g
Carbs	73.7 g	74.3 g
Fat	2.6 g	1.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE, CHICKEN	CHICKEN FLAVORED RICE MIX	Winner
Niacin	0 MG	3.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RICE, CHICKEN	CHICKEN FLAVORED RICE MIX
Calcium, Ca	70 MG	11 MG
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	211 MG	143 MG
Sodium, Na	1,421 MG	1,243 MG

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