RICE, CHICKEN vs PILAF LONG GRAIN RICE

Nutrition comparison per 100 g serving

Ad 468x60

PILAF LONG GRAIN RICE wins in 5 out of 12 nutrient categories

RICE, CHICKEN: 2 vs PILAF LONG GRAIN RICE: 5 (5 ties)

Overview

Nutrient	RICE, CHICKEN	PILAF LONG GRAIN RICE	Winner
Calories	356 cal	333 cal
Protein	6.7 g	8.9 g
Carbs	77.8 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE, CHICKEN	PILAF LONG GRAIN RICE	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RICE, CHICKEN	PILAF LONG GRAIN RICE	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0.8 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	822 MG	956 MG

Ad 728x90