RICE CAKES vs RICE SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RICE CAKES: 3 vs RICE SNACKS: 3 (4 ties)

Overview

Nutrient	RICE CAKES	RICE SNACKS	Winner
Calories	409 cal	433 cal
Protein	9.1 g	6.7 g
Carbs	81.8 g	70 g
Fat	4.6 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKES	RICE SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CAKES	RICE SNACKS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	909 MG	1,200 MG

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