RICE CAKES vs TRADITIONAL PUB BLEND

Nutrition comparison per 100 g serving

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TRADITIONAL PUB BLEND wins in 6 out of 10 nutrient categories

RICE CAKES: 2 vs TRADITIONAL PUB BLEND: 6 (2 ties)

Overview

Nutrient	RICE CAKES	TRADITIONAL PUB BLEND	Winner
Calories	385 cal	533 cal
Protein	7.7 g	20 g
Carbs	84.6 g	43.3 g
Fat	0 g	33.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKES	TRADITIONAL PUB BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CAKES	TRADITIONAL PUB BLEND
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	231 MG	633 MG

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