RICE CAKES vs BEEF SAUSAGE SNACK BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RICE CAKES: 3
vs
BEEF SAUSAGE SNACK BITES: 3
(4 ties)
Overview
| Nutrient | RICE CAKES | BEEF SAUSAGE SNACK BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 80 g | 3.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | BEEF SAUSAGE SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | BEEF SAUSAGE SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 1,533 MG |