RICE CAKES vs SMOKED BEEF STICKS

Nutrition comparison per 100 g serving

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SMOKED BEEF STICKS wins in 5 out of 10 nutrient categories

RICE CAKES: 1 vs SMOKED BEEF STICKS: 5 (4 ties)

Overview

Nutrient	RICE CAKES	SMOKED BEEF STICKS	Winner
Calories	409 cal	385 cal
Protein	9.1 g	19.2 g
Carbs	81.8 g	3.9 g
Fat	4.6 g	30.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKES	SMOKED BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CAKES	SMOKED BEEF STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.4 MG
Sodium, Na	909 MG	1,308 MG

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