RICE CAKE vs BARBEQUE FLAVORED PINEAPPLE PORK STICK
Nutrition comparison per 100 g serving
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BARBEQUE FLAVORED PINEAPPLE PORK STICK wins in 6 out of 10 nutrient categories
RICE CAKE: 1
vs
BARBEQUE FLAVORED PINEAPPLE PORK STICK: 6
(3 ties)
Overview
| Nutrient | RICE CAKE | BARBEQUE FLAVORED PINEAPPLE PORK STICK | Winner |
|---|---|---|---|
| Calories | 409 cal | 405 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 81.8 g | 23.8 g | |
| Fat | 4.6 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKE | BARBEQUE FLAVORED PINEAPPLE PORK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKE | BARBEQUE FLAVORED PINEAPPLE PORK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 909 MG | 1,548 MG |