RICE CAKE vs XYTOPOK

Nutrition comparison per 100 g serving

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XYTOPOK wins in 4 out of 10 nutrient categories

RICE CAKE: 3 vs XYTOPOK: 4 (3 ties)

Overview

Nutrient	RICE CAKE	XYTOPOK	Winner
Calories	409 cal	379 cal
Protein	9.1 g	10.3 g
Carbs	81.8 g	86.2 g
Fat	4.6 g	6.9 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKE	XYTOPOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CAKE	XYTOPOK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.7 MG
Sodium, Na	909 MG	362 MG

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