RICE BOWL vs CLASSIC FRIED CHICKEN
Nutrition comparison per 100 g serving
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CLASSIC FRIED CHICKEN wins in 5 out of 10 nutrient categories
RICE BOWL: 4
vs
CLASSIC FRIED CHICKEN: 5
(1 ties)
Overview
| Nutrient | RICE BOWL | CLASSIC FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 137 cal | 239 cal | |
| Protein | 5.5 g | 9.6 g | |
| Carbs | 24.3 g | 14.5 g | |
| Fat | 2.0 g | 14.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BOWL | CLASSIC FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.2 MG |
Minerals
| Mineral | RICE BOWL | CLASSIC FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 37 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 184 MG | 352 MG |