RICE vs ORGANIC THAI JASMINE RICE

Nutrition comparison per 100 g serving

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RICE wins in 4 out of 11 nutrient categories

RICE: 4 vs ORGANIC THAI JASMINE RICE: 3 (4 ties)

Overview

Nutrient	RICE	ORGANIC THAI JASMINE RICE	Winner
Calories	356 cal	333 cal
Protein	6.7 g	6.7 g	Tie
Carbs	77.8 g	77.8 g	Tie
Fat	1.1 g	0 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE	ORGANIC THAI JASMINE RICE	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	RICE	ORGANIC THAI JASMINE RICE
Calcium, Ca	133 MG	9 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	458 MG
Sodium, Na	867 MG	0 MG

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