RICCO'S PASSION FRUIT WITH PULP vs RASPBERRY

Nutrition comparison per 100 g serving

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RICCO'S PASSION FRUIT WITH PULP wins in 5 out of 11 nutrient categories

RICCO'S PASSION FRUIT WITH PULP: 5 vs RASPBERRY: 2 (4 ties)

Overview

Nutrient	RICCO'S PASSION FRUIT WITH PULP	RASPBERRY	Winner
Calories	46 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICCO'S PASSION FRUIT WITH PULP	RASPBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	RICCO'S PASSION FRUIT WITH PULP	RASPBERRY
Calcium, Ca	3 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	17 MG	129 MG
Sodium, Na	25 MG	8 MG

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