RIBEYE STK vs Pork Skinless Belly

Nutrition comparison per 100 g serving

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RIBEYE STK wins in 6 out of 11 nutrient categories

RIBEYE STK: 6 vs Pork Skinless Belly: 1 (4 ties)

Overview

Nutrient	RIBEYE STK	Pork Skinless Belly	Winner
Calories	188 cal	522 cal
Protein	19.6 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIBEYE STK	Pork Skinless Belly	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIBEYE STK	Pork Skinless Belly
Calcium, Ca	6 MG	54 MG
Iron, Fe	2.6 MG	0.6 MG
Potassium, K	357 MG	0 MG
Sodium, Na	89 MG	32 MG

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