RIBEYE STEAK vs MEXICAN MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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MEXICAN MEATLESS CRUMBLES wins in 7 out of 10 nutrient categories
RIBEYE STEAK: 2
vs
MEXICAN MEATLESS CRUMBLES: 7
(1 ties)
Overview
| Nutrient | RIBEYE STEAK | MEXICAN MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 205 cal | 109 cal | |
| Protein | 20.5 g | 18.2 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIBEYE STEAK | MEXICAN MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 54 MG | 418 MG |