RIBEYE STEAK vs GROUND BEEF HOMESTYLE PATTIES

Nutrition comparison per 100 g serving

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GROUND BEEF HOMESTYLE PATTIES wins in 4 out of 9 nutrient categories

RIBEYE STEAK: 1 vs GROUND BEEF HOMESTYLE PATTIES: 4 (4 ties)

Overview

Nutrient	RIBEYE STEAK	GROUND BEEF HOMESTYLE PATTIES	Winner
Calories	250 cal	143 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.6 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RIBEYE STEAK	GROUND BEEF HOMESTYLE PATTIES
Iron, Fe	1.6 MG	3.2 MG
Sodium, Na	49 MG	62 MG
Zinc, Zn	4.7 MG	0 MG

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