RIBEYE STEAK vs 85% LEAN | 15% FAT ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT ORGANIC GROUND BEEF wins in 7 out of 11 nutrient categories

RIBEYE STEAK: 1 vs 85% LEAN | 15% FAT ORGANIC GROUND BEEF: 7 (3 ties)

Overview

Nutrient	RIBEYE STEAK	85% LEAN \| 15% FAT ORGANIC GROUND BEEF	Winner
Calories	250 cal	196 cal
Protein	18.8 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RIBEYE STEAK	85% LEAN \| 15% FAT ORGANIC GROUND BEEF
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.6 MG	2.2 MG
Potassium, K	0 MG	295 MG
Sodium, Na	49 MG	58 MG
Zinc, Zn	4.7 MG	0 MG

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