RIB STEAK vs SLICED BACON

Nutrition comparison per 100 g serving

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RIB STEAK wins in 5 out of 10 nutrient categories

RIB STEAK: 5 vs SLICED BACON: 3 (2 ties)

Overview

Nutrient	RIB STEAK	SLICED BACON	Winner
Calories	290 cal	476 cal
Protein	20 g	42.9 g
Carbs	7.1 g	4.8 g
Fat	20 g	33.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RIB STEAK	SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIB STEAK	SLICED BACON
Calcium, Ca	7 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	181 MG	1,762 MG

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