RIB FLAVORED SOUP MIX vs TORTILLA SOUP
Nutrition comparison per 100 g serving
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TORTILLA SOUP wins in 5 out of 10 nutrient categories
RIB FLAVORED SOUP MIX: 4
vs
TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | RIB FLAVORED SOUP MIX | TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 58.3 g | 69.6 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIB FLAVORED SOUP MIX | TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 7,500 MG | 1,214 MG |