RHYTHM SUPERFOODS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 10 out of 21 nutrient categories
RHYTHM SUPERFOODS: 10
vs
POTATO CHIPS: 9
(2 ties)
Overview
| Nutrient | RHYTHM SUPERFOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 536 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHYTHM SUPERFOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 838.1 UG | 5.7 UG |
Minerals
| Mineral | RHYTHM SUPERFOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 810 MG | 643 MG |