RHUBARB PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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RHUBARB PIE wins in 5 out of 11 nutrient categories
RHUBARB PIE: 5
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | RHUBARB PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 289 cal | 96 cal | |
| Protein | 3.1 g | 1.5 g | |
| Carbs | 36.7 g | 21.3 g | |
| Fat | 14.1 g | 5.9 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHUBARB PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RHUBARB PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 180 MG | 147 MG |