RHODES vs SOUTHERN STYLE BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
RHODES: 5
vs
SOUTHERN STYLE BISCUITS: 5
(3 ties)
Overview
| Nutrient | RHODES | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 306 cal | 351 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 37.1 g | 42.1 g | |
| Fat | 14.5 g | 17.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHODES | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RHODES | SOUTHERN STYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 758 MG | 947 MG |