RHODE ISLAND STYLE CLAM CHOWDER vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 5 out of 11 nutrient categories
RHODE ISLAND STYLE CLAM CHOWDER: 4
vs
CHICKEN BROTH: 5
(2 ties)
Overview
| Nutrient | RHODE ISLAND STYLE CLAM CHOWDER | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 6 cal | |
| Protein | 2.5 g | 0.4 g | |
| Carbs | 7.4 g | 0.8 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHODE ISLAND STYLE CLAM CHOWDER | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | RHODE ISLAND STYLE CLAM CHOWDER | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 333 MG | 388 MG |