RHODE ISLAND STYLE CLAM CHOWDER vs BEEF BONE BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RHODE ISLAND STYLE CLAM CHOWDER: 4 vs BEEF BONE BROTH: 4 (3 ties)

Overview

Nutrient	RHODE ISLAND STYLE CLAM CHOWDER	BEEF BONE BROTH	Winner
Calories	49 cal	16 cal
Protein	2.5 g	3.7 g
Carbs	7.4 g	0 g
Fat	1.2 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RHODE ISLAND STYLE CLAM CHOWDER	BEEF BONE BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RHODE ISLAND STYLE CLAM CHOWDER	BEEF BONE BROTH
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	122 MG	0 MG
Sodium, Na	333 MG	94 MG

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