REVOLUTION GELATO vs UPSIDE-DOWN CAKES
Nutrition comparison per 100 g serving
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UPSIDE-DOWN CAKES wins in 5 out of 11 nutrient categories
REVOLUTION GELATO: 4
vs
UPSIDE-DOWN CAKES: 5
(2 ties)
Overview
| Nutrient | REVOLUTION GELATO | UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calories | 215 cal | 300 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 22.6 g | 44.3 g | |
| Fat | 14.0 g | 11.4 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REVOLUTION GELATO | UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REVOLUTION GELATO | UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 54 MG | 243 MG |