REUBEN FLAVORED POTATO CRISPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 7 out of 14 nutrient categories
REUBEN FLAVORED POTATO CRISPS: 4
vs
PRETZELS: 7
(3 ties)
Overview
| Nutrient | REUBEN FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REUBEN FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REUBEN FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 6.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |