REUBEN FLAVORED POTATO CHIPS vs POPPED CORN CRISPS
Nutrition comparison per 100 g serving
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REUBEN FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
REUBEN FLAVORED POTATO CHIPS: 6
vs
POPPED CORN CRISPS: 4
(1 ties)
Overview
| Nutrient | REUBEN FLAVORED POTATO CHIPS | POPPED CORN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 459 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 50 g | 77.7 g | |
| Fat | 35.7 g | 14.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REUBEN FLAVORED POTATO CHIPS | POPPED CORN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | REUBEN FLAVORED POTATO CHIPS | POPPED CORN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 304 MG | 459 MG |