RETAIL BAG V/P COD FILLET vs SALMON SMOKED NOVA TRIM

Nutrition comparison per 100 g serving

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RETAIL BAG V/P COD FILLET wins in 6 out of 11 nutrient categories

RETAIL BAG V/P COD FILLET: 6 vs SALMON SMOKED NOVA TRIM: 2 (3 ties)

Overview

Nutrient	RETAIL BAG V/P COD FILLET	SALMON SMOKED NOVA TRIM	Winner
Calories	80 cal	161 cal
Protein	17.7 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RETAIL BAG V/P COD FILLET	SALMON SMOKED NOVA TRIM	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	RETAIL BAG V/P COD FILLET	SALMON SMOKED NOVA TRIM
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	413 MG	179 MG
Sodium, Na	53 MG	714 MG

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