RET BOX LOBSTER TAIL vs 4 OZ NATURAL CRAB SHELLS

Nutrition comparison per 100 g serving

Ad 468x60

RET BOX LOBSTER TAIL wins in 6 out of 11 nutrient categories

RET BOX LOBSTER TAIL: 6 vs 4 OZ NATURAL CRAB SHELLS: 3 (2 ties)

Overview

Nutrient	RET BOX LOBSTER TAIL	4 OZ NATURAL CRAB SHELLS	Winner
Calories	110 cal	0 cal
Protein	20.4 g	0 g
Carbs	2.2 g	0 g
Fat	1.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RET BOX LOBSTER TAIL	4 OZ NATURAL CRAB SHELLS	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	RET BOX LOBSTER TAIL	4 OZ NATURAL CRAB SHELLS	Winner
Calcium, Ca	55 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	112 MG	0 MG
Sodium, Na	177 MG	0 MG

Ad 728x90