RET BOX FROG LEGS vs Pork Sparerib

Nutrition comparison per 100 g serving

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RET BOX FROG LEGS wins in 4 out of 11 nutrient categories

RET BOX FROG LEGS: 4 vs Pork Sparerib: 3 (4 ties)

Overview

Nutrient	RET BOX FROG LEGS	Pork Sparerib	Winner
Calories	58 cal	259 cal
Protein	12.4 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RET BOX FROG LEGS	Pork Sparerib	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RET BOX FROG LEGS	Pork Sparerib
Calcium, Ca	173 MG	0 MG
Iron, Fe	0.3 MG	1.0 MG
Potassium, K	282 MG	0 MG
Sodium, Na	44 MG	58 MG

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