RET BAG IVP GROUPER vs SMKD SLICED SALMON SIDE
Nutrition comparison per 100 g serving
Ad 468x60
RET BAG IVP GROUPER wins in 5 out of 11 nutrient categories
RET BAG IVP GROUPER: 5
vs
SMKD SLICED SALMON SIDE: 2
(4 ties)
Overview
| Nutrient | RET BAG IVP GROUPER | SMKD SLICED SALMON SIDE | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 19.5 g | 9.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG IVP GROUPER | SMKD SLICED SALMON SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RET BAG IVP GROUPER | SMKD SLICED SALMON SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 478 MG | 88 MG | |
| Sodium, Na | 53 MG | 354 MG |