RESTAURANTE STYLE SWEET SALSA vs MEDIUM MANGO SALSA

Nutrition comparison per 100 g serving

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MEDIUM MANGO SALSA wins in 4 out of 10 nutrient categories

RESTAURANTE STYLE SWEET SALSA: 2 vs MEDIUM MANGO SALSA: 4 (4 ties)

Overview

Nutrient	RESTAURANTE STYLE SWEET SALSA	MEDIUM MANGO SALSA	Winner
Calories	67 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANTE STYLE SWEET SALSA	MEDIUM MANGO SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	16 MG

Mineral	RESTAURANTE STYLE SWEET SALSA	MEDIUM MANGO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	600 MG	267 MG

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