RESTAURANT STYLE WHITE HOT DOG BUNS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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RESTAURANT STYLE WHITE HOT DOG BUNS wins in 7 out of 15 nutrient categories
RESTAURANT STYLE WHITE HOT DOG BUNS: 7
vs
ENRICHED WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE WHITE HOT DOG BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 2.3 g | 3.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE WHITE HOT DOG BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 3.7 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE WHITE HOT DOG BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 581 MG | 482 MG |