RESTAURANT STYLE WHITE COOKOUT BUNS vs SLICED ENRICHED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED ENRICHED BUNS wins in 7 out of 14 nutrient categories

RESTAURANT STYLE WHITE COOKOUT BUNS: 6 vs SLICED ENRICHED BUNS: 7 (1 ties)

Overview

Nutrient	RESTAURANT STYLE WHITE COOKOUT BUNS	SLICED ENRICHED BUNS	Winner
Calories	271 cal	282 cal
Protein	8.2 g	7.7 g
Carbs	52.9 g	51.3 g
Fat	2.9 g	2.6 g
Fiber	1.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE WHITE COOKOUT BUNS	SLICED ENRICHED BUNS
Folate, total	0 UG	108 UG
Niacin	4.2 MG	4.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	RESTAURANT STYLE WHITE COOKOUT BUNS	SLICED ENRICHED BUNS
Calcium, Ca	82 MG	90 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	82 MG	77 MG
Sodium, Na	459 MG	462 MG

Ad 728x90