RESTAURANT STYLE WHITE CLUB BREAD vs BAKERY BUNS BAKERY BREAD

Nutrition comparison per 100 g serving

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BAKERY BUNS BAKERY BREAD wins in 6 out of 14 nutrient categories

RESTAURANT STYLE WHITE CLUB BREAD: 5 vs BAKERY BUNS BAKERY BREAD: 6 (3 ties)

Overview

Nutrient	RESTAURANT STYLE WHITE CLUB BREAD	BAKERY BUNS BAKERY BREAD	Winner
Calories	216 cal	275 cal
Protein	5.4 g	8.7 g
Carbs	43.2 g	52.2 g
Fat	1.4 g	2.9 g
Fiber	8.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE WHITE CLUB BREAD	BAKERY BUNS BAKERY BREAD	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RESTAURANT STYLE WHITE CLUB BREAD	BAKERY BUNS BAKERY BREAD
Calcium, Ca	16 MG	116 MG
Iron, Fe	2.7 MG	2.9 MG
Potassium, K	159 MG	72 MG
Sodium, Na	432 MG	493 MG

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