RESTAURANT STYLE WHITE BEAN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE WHITE BEAN CHIPS wins in 7 out of 11 nutrient categories
RESTAURANT STYLE WHITE BEAN CHIPS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE WHITE BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE WHITE BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE WHITE BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 393 MG | 500 MG |