RESTAURANT STYLE WHITE BEAN CHIPS vs BITE SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE WHITE BEAN CHIPS wins in 6 out of 12 nutrient categories
RESTAURANT STYLE WHITE BEAN CHIPS: 6
vs
BITE SIZE TORTILLA CHIPS: 2
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE WHITE BEAN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE WHITE BEAN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT STYLE WHITE BEAN CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 536 MG | 218 MG | |
| Sodium, Na | 375 MG | 429 MG |