RESTAURANT STYLE WHITE BEAN CHIPS vs MINIATURE PRETZELS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE WHITE BEAN CHIPS wins in 5 out of 11 nutrient categories
RESTAURANT STYLE WHITE BEAN CHIPS: 5
vs
MINIATURE PRETZELS: 4
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE WHITE BEAN CHIPS | MINIATURE PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE WHITE BEAN CHIPS | MINIATURE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE WHITE BEAN CHIPS | MINIATURE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 375 MG | 833 MG |