RESTAURANT STYLE TORTILLA CHIPS vs CHEESE CHIPS
Nutrition comparison per 100 g serving
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CHEESE CHIPS wins in 5 out of 12 nutrient categories
RESTAURANT STYLE TORTILLA CHIPS: 4
vs
CHEESE CHIPS: 5
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE TORTILLA CHIPS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 25 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TORTILLA CHIPS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TORTILLA CHIPS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 357 MG | 750 MG |