RESTAURANT STYLE TEXAS TOAST BREAD vs VEGAN EGG ROLL WRAPS

Nutrition comparison per 100 g serving

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RESTAURANT STYLE TEXAS TOAST BREAD wins in 6 out of 14 nutrient categories

RESTAURANT STYLE TEXAS TOAST BREAD: 6 vs VEGAN EGG ROLL WRAPS: 5 (3 ties)

Overview

Nutrient	RESTAURANT STYLE TEXAS TOAST BREAD	VEGAN EGG ROLL WRAPS	Winner
Calories	233 cal	259 cal
Protein	7.0 g	7.4 g
Carbs	48.8 g	51.9 g
Fat	2.3 g	0 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE TEXAS TOAST BREAD	VEGAN EGG ROLL WRAPS	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RESTAURANT STYLE TEXAS TOAST BREAD	VEGAN EGG ROLL WRAPS
Calcium, Ca	209 MG	15 MG
Iron, Fe	2.6 MG	3.7 MG
Potassium, K	70 MG	93 MG
Sodium, Na	442 MG	519 MG

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