RESTAURANT STYLE SWEET CORNBREAD vs ARTISAN WHEAT BREAD

Nutrition comparison per 100 g serving

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ARTISAN WHEAT BREAD wins in 9 out of 14 nutrient categories

RESTAURANT STYLE SWEET CORNBREAD: 2 vs ARTISAN WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	RESTAURANT STYLE SWEET CORNBREAD	ARTISAN WHEAT BREAD	Winner
Calories	327 cal	257 cal
Protein	5.5 g	8.6 g
Carbs	38.2 g	48.6 g
Fat	16.4 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN WHEAT BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RESTAURANT STYLE SWEET CORNBREAD	ARTISAN WHEAT BREAD
Calcium, Ca	0 MG	114 MG
Iron, Fe	8.2 MG	3.1 MG
Potassium, K	0 MG	100 MG
Sodium, Na	364 MG	429 MG

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