RESTAURANT STYLE SPECIAL RECIPE BUNS vs CRISPY HARD ROLLS

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SPECIAL RECIPE BUNS wins in 10 out of 13 nutrient categories

RESTAURANT STYLE SPECIAL RECIPE BUNS: 10 vs CRISPY HARD ROLLS: 2 (1 ties)

Overview

Nutrient	RESTAURANT STYLE SPECIAL RECIPE BUNS	CRISPY HARD ROLLS	Winner
Calories	260 cal	263 cal
Protein	8 g	8.8 g
Carbs	48 g	52.6 g
Fat	3 g	1.8 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SPECIAL RECIPE BUNS	CRISPY HARD ROLLS	Winner
Niacin	6.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	RESTAURANT STYLE SPECIAL RECIPE BUNS	CRISPY HARD ROLLS
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	520 MG	421 MG

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