RESTAURANT STYLE SALSA vs CHICA DE GALLO
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories
RESTAURANT STYLE SALSA: 5
vs
CHICA DE GALLO: 2
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calories | 45 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 11.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SALSA | CHICA DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.5 MG |
Minerals
| Mineral | RESTAURANT STYLE SALSA | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 545 MG | 471 MG |