RESTAURANT STYLE SALSA! SALSA! vs ORIGINAL WHIPPED HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RESTAURANT STYLE SALSA! SALSA!: 5
vs
ORIGINAL WHIPPED HOMMUS: 5
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA! SALSA! | ORIGINAL WHIPPED HOMMUS | Winner |
|---|---|---|---|
| Calories | 34 cal | 125 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.9 g | 17.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SALSA! SALSA! | ORIGINAL WHIPPED HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE SALSA! SALSA! | ORIGINAL WHIPPED HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 621 MG | 268 MG |