RESTAURANT STYLE SALSA vs LIGHT RANCH! VEGGIE DIP

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories

RESTAURANT STYLE SALSA: 4 vs LIGHT RANCH! VEGGIE DIP: 2 (4 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	LIGHT RANCH! VEGGIE DIP	Winner
Calories	32 cal	209 cal
Protein	0 g	2.3 g
Carbs	6.5 g	11.6 g
Fat	0 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RESTAURANT STYLE SALSA	LIGHT RANCH! VEGGIE DIP	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	742 MG	628 MG

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